about the enlighten meditation series
This is the fourth volume of the enlighten series of meditations. The enlighten series covers ancient practices in opening the light body.
Volume four guides you through the meditation of the four heavens, which is an ancient Judaic practice in opening the light body.
The meditation of the Four Heavens is one of the most profound of the light body practices, opening malkuth at the base and then the three higher alchemical centre’s of yesod, tipereth and da’at, inside their three triangles of power. As with the meditations in the previous enlighten volumes, to understand and practice this meditation, it’s necessary to develop an experiential knowledge of the pattern of energy centres in the body. Read the booklet included and get to know the names and locations of the energy centres.
For more detailed advice on meditation, please read Kevin Farrow’s companion book for this series – enlighten: Practices for the Modern Mystic. Kevin’s other book on meditation, titled Meditation as Medicine is also helpful.
enlighten volume four
track 1: introduction to the meditation of the four heavens
track 2: the meditation of the four heavens (63 min)