Description
about the enlighten meditation series
With the exception of the meditations covered in volume one – which focus on stilling the mind and opening the heart – the enlighten series covers ancient practices in opening the light body, which were practiced thousands of years ago but have long since disappeared. Some of these practices are Judaic in origin and some are originally Taoist.
For more detailed advice on meditation, please read Kevin Farrow’s companion book for this series – enlighten: Practices for the Modern Mystic. Kevin’s other book on meditation, titled Meditation as Medicine is also helpful.
enlighten volume one
enlighten volume two
track 1: introduction to the two trees meditations
track 2: the tree of the knowledge of good and evil meditation [32 min]
track 3: the tree of life meditation [33 min]
enlighten volume three
track 1: introduction to the lightning flash
track 2: the lightning flash meditation [52 min]
enlighten volume four
track 1: introduction to the meditation of the four heavens
track 2: the meditation of the four heavens (63 min)
enlighten volume five
track 1: introduction to the unity of the five elements meditation
track 2: the unity of the five elements meditation [58 min]
enlighten volume six
track 1: introduction to the walls of Jericho meditation
track 2: the walls of Jericho meditation [67 min]
track 1: introduction to the mystic cross meditation
track 2: the mystic cross meditation [29 min]
track 3: introduction to the latifa practice
track 4: the latifa practice of opening the chambers of the heart [32 min]
enlighten volume seven
track 1: introduction to the mystic cross meditation
track 2: the mystic cross meditation [29 min]
track 3: introduction to the latifa practice
track 4: the latifa practice of opening the chambers of the heart [32 min]
